Preview Mode Links will not work in preview mode

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.


Jan 21, 2021

In episode 135 I welcome my friend, and owner of Thrive Nutrition and Yoga, Kathryn White who was inspired to change her professional calling following a serious health crisis. She shares 5 habits that will help you thrive in 2021