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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Oct 29, 2020

In Episode 123 I talk about how accountability can be helpful for you to get on track and stay on track with your good habits and routines.

Oct 22, 2020

In Episode 122, Jenny and I dig into the question 'What is Your Why?' by doing the 7 Levels Deep exercise. I share an extremely personal story that is a big part of what fuels my journey toward my big dreams.

Oct 15, 2020

In Episode 121, I dig deeper into the subject of procrastination and explore how putting things off can sometimes related to being afraid of success.

Oct 8, 2020

In Episode 120, Jenny and I discuss Procrastination and some tips to fight back against it and get to work! It's all about starting. You got this. Get after it!

Oct 1, 2020

In Episode 119, I'm solo and asking you the big question: What is your biggest challenge around building habits and routines? The answer to this question will help me to serve you better in your journey to becoming your best self!