Preview Mode Links will not work in preview mode

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Jan 27, 2022

In episode 2.4 we are going to talk about your thoughts and how what you think can change your life.  Thinking about your thoughts is uniquely human and gaining awareness and control of what you think and how you feel is the key to your success.

Jan 20, 2022

In Episode 2.3, I share the best way to set your goals for 2022 and I share some of my goals that I'm working toward this year.

Jan 13, 2022

In Episode 2.2, I answer the questions: What is Coaching and Who is it for? We dig into what exactly coaching is, who it can help and what happens when you work with a coach.

Jan 6, 2022

In the first Episode of The Improvement Project 2.0, I reintroduce myself, remind you how we got here and give you a taste of what's to come in this new and improved version of the podcast.