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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Sep 28, 2023

In Episode 2.37, I’m chatting with Susan Salenger, an 80 year old powerhouse about her Book: Sidelined: How Women Can Navigate a Broken Healthcare System.  

This book examines the many ways in which some women manage and sometimes mismanage their healthcare.

Listen in today for some fantastic advice to  help you to...

Sep 21, 2023

On Episode 2.36 I share an interview that I recorded with my colleague Dr. Melissa Longo for her podcast. We cover a lot of subjects including my podcast origin story, how fear can be your friend and how your future self can help you to achieve your goals.

Sep 14, 2023

In Episode 2.35 Jeanine Mouchawar, a life coach for the parents of teenagers shares tips for better communication with your teenager to create calm and peace in your house and family.