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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

May 30, 2019

In Episode 48, we wrap up our May monthly no complaints challenge.  We ponder whether we even care about not complaining. As we wrap up we get excited to celebrate our upcoming one year anniversary next month!

May 23, 2019

In Episode 48, we share all the fun from our road trip to Detroit to see our online pretend best friend Gretchen Rubin and her sister Elizabeth Craft at their live Happier podcast event. We are soooo excited!!

May 16, 2019

In Episode 47, it's time for our book report! This month we are reading A Complaint Free World by Will Bowen. We also explore how complaining could have some positive outcomes.

May 9, 2019

In episode 46, we check in to see how Jenny and I are doing so far with this month's challenge where we are being mindful to stop complaining.  Then we share some compelling research about how complaining actually rewires your brain for negativity.

May 2, 2019

In Episode 45, it's a new month and it's time for a new challenge. This month, we will be focusing on not complaining, criticizing or gossiping for the whole month. Our words are a reflection of our thoughts and together they create our lives.