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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Apr 21, 2022

In Episode 2.11 I introduce you to your future self and offer you some strategies on the best way to tap into the wisdom of that version of you.

Apr 14, 2022

In Episode 2.10 I remind you that you have one precious life and you get to decide what you want to do with it.  It's time to consciously and intentionally create the life you want.

Apr 7, 2022

In Episode 2.9, I return to the podcast after a 6 week rest.  There's been a lot going on in my world (some great and some not so great) and I share all of it in this episode about consistency, but also rest.