Preview Mode Links will not work in preview mode

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Feb 27, 2020

In episode 88, we have more on the habit of meal planning and so much more with another special guest! Yoda Olinyk is the chef and owner of Yoda's Kitchen. She makes healthy food from scratch, and is working on her first book Salt and Sour.

Feb 20, 2020

In episode 87, we are doing a deep dive on the habit of meal planning with special guest Lisa Boles of Recipe Inspo

Feb 13, 2020

In episode 86, we are exploring habits for relationships that we think can be helpful to connect with your sweetheart this Valentine's Day

Feb 6, 2020

In episode 85, we are making a plan for getting our 20 for 2020 lists done. We want to get intentional with some specific plans for how we are going to get these items done. Maybe you’ve heard the old adage, fail to plan, plan to fail.