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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Jun 18, 2018

In this episode, Peggy tells Jenny what her first 30 day habits challenge will be. We also introduce several segments that you will hear regularly when listening to this podcast. Subscribe to the show to join us on the journey to create better habits and become a better human!

Jun 15, 2018

Welcome to the first episode of The Improvement Project, a podcast by Dr. Peggy Malone and Jenny Couse that will explore self improvement a month at a time. In this episode, you will meet Dr. Peggy and Jenny and learn what to expect on this journey!