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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Nov 26, 2020

In episode 127, on American Thanksgiving, I am thankful for the habit gratitude. It may feel strange to think of gratitude as a habit but it’s something that you can practice and get better at and it really will help you to become a better version of you.

Nov 19, 2020

In Episode 126, my disciplined accountability partner Jenny checks in as we discuss good habits and the upcoming holiday season.

Nov 12, 2020

In Episode 125, my friend Jayme joins me to talk about time blocking to increase productivity in both of our lives and businesses. We are going to implement and report back in a future episode.

Nov 5, 2020

In Episode 124, you'll hear me answering listener habits struggles that were shared in The Improvement Project Facebook group. Environment, consistency and accountability are THE answers for many habits questions