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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Aug 26, 2021

In Episode 166 I welcome Kelli Youngman back to the show to discuss the benefits of Life Coaching as well as thought habits and how changing the way you think can change your life.

Aug 19, 2021

In Episode 165, I shared some of my life's so-called 'Failures'. I really believe that life happens for you...not too you. Your 'Failures' have lessons that are valuable in your personal growth. So it really is true that you win or you learn.

Aug 12, 2021

In Episode 164, I discuss some ways to harness the power of accountability. Accountability can be extremely helpful for you to get on track and stay on track with your good habits and routines.

Aug 5, 2021

In Episode 163, I share some strategies that will help you be more successful as you start a new habit to get it locked in long term.