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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Nov 28, 2019

In episode 75, we are going to explore the concept of intentionality to add some purpose to our lives and explore what it means to each of us! We find out what we mean when we say ‘Intentional Living’?

Nov 21, 2019

In Episode 74, Jenny and I have another conversation with our Scottish friends who also have a podcast called The Improvement Project. Today we discussed the topic of productivity.

Nov 14, 2019

In episode 73, we are going to give you an introduction to the Enneagram which is a very old personality typing framework that can give you some interesting insights into yourself and others in your life. 

Nov 7, 2019

In episode 72, we are going to share our thoughts on an article about how to get back on track with your good habits when you have a slip up.