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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.


Oct 14, 2021

In Episode 173, I re-share an MVP (Most Valuable Podcast) episode that explores all the benefits of Gratitude as well as the 5 Levels of Gratitude.

If you're a long time listener, there will be so much value in hearing this episode in a different headspace to the first time you heard it. 

There is something magic about how things resonate differently the second time around.