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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Jul 19, 2018



In this episode 004, it's time for our Book Report for this month.  Jenny and I discuss the book Better Than Before by my online pretend best friend Gretchen Rubin.  If you want to know how to create new healthy habits or kick some bad habits, this book is key.  Better Than Before is essentially our habits bible and you'll get a glimpse into why in this episode.