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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.


Feb 17, 2022

In Episode 2.7, we talk about who you want to be.  We review habit formation and the BE, DO, HAVE model in order to remind you that who you want to be is very related to your identity or to the kind of person that you believe you are right now.