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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Dec 30, 2021

In Episode 184, I say goodbye to 2021 as well as The Improvement Project.  What?!?  Don't worry, I'm only saying goodbye to the podcast in it's current form.  It's time for a makeover of sorts, an upgrade if you will. Listen in to see what I mean!

Dec 23, 2021

In Episode 183, Jayme Henderson returns to the show to review our 21 for 2021 Goals as well as each of our words for the year. We also share what we are thinking about as we head into 2022

Dec 16, 2021

In episode 182, I revisit an episode about the importance of the people that you hang out with and spend the most time with. These people have a huge impact on your habits and your success.

Dec 9, 2021

In Episode 181, I revisit an episode that explores how consistency is the key to getting you the progress that you are looking for. Intensity makes a good story, consistency makes progress.

Dec 2, 2021

In Episode 180, I revisit an episode where I discussed the fact that humans spend a lot of time thinking about what other people think of them and how this is related to the fact that our brains are telling us it's a matter of life or death.