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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Dec 26, 2019

In Episode 79, Jenny and I wrap up 2019 as we revisit our 19 for 2019 list for the last time before we head into 2020. In our you win or you learn segment, we then also revisit our goal that we each set for the last 90 days of 2019 to see how we did.  

Dec 19, 2019

In Episode 78, we are going to share some strategies to stay on track with good habits over the holidays and coast into 2020 ahead of the game!

Dec 12, 2019

In episode 77, we are going to discuss our word of the year for 2020!
In Ooh Me Likey, I am into holiday greens and Jenny is liking a video from one of our online pretend best friends! Jenny’s win and my learn relate to getting back into good habits

Dec 5, 2019

In Episode 76, we are going to introduce our 20 for 2020 goal lists for the coming year. It’s essentially a list of things that you want to accomplish in the coming year. They can be big or small, just out of your comfort zone or easy peesy.

Nov 28, 2019

In episode 75, we are going to explore the concept of intentionality to add some purpose to our lives and explore what it means to each of us! We find out what we mean when we say ‘Intentional Living’?